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Asymmetric Secondary School Week 2 Friday

******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name********

Soups & Starters

Each portion contains


Add To Meal    Lentil Soup (Secondary)

Homemade warming and comforting lentil soup served with a slice of thick 50/50 bread

126kcal (526kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
0.79g
May Contain Celery
Does Not Contain Cereals containing Gluten
May Contain Wheat
May Contain Eggs
May Contain Milk
May Contain Mustard
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Bread for Soup (Secondary)

One Slice to be served with Soup

79kcal (329kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.38g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Lentil Soup (Secondary)   Add To Meal 126kcal
526kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.4g 		Sugars Amount: L
4.5g 		Salt Amount: M
0.79g
May Contain: Wheat
Bread for Soup (Secondary)   Add To Meal 79kcal
329kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.38g
Contains: Wheat

Hot Lunch

Each portion contains


Add To Meal    Southern Style Chicken Goujon Fajita (Secondary) 416kcal (1740kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
6.2g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: H
2.0g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Nuts
May Contain Peanuts
May Contain Sesame
May Contain Soya
Add To Meal    Quorn Fillet Fajita (Secondary)

A whole wheat wrap filled with a homemade tomato sauce, fried peppers and onions, diced up pieces of a Vegan Quorn Fillet and grated cheese served with Today's Sides

352kcal (1474kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: M
1.7g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Nuts
May Contain Peanuts
May Contain Sesame
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Southern Style Chicken Goujon Fajita (Secondary) Add To Meal 416kcal
1740kJ 		Fat Amount: M
15g 		Saturates Amount: H
6.2g 		Sugars Amount: L
6.7g 		Salt Amount: H
2.0g
Contains: Wheat
Quorn Fillet Fajita (Secondary)   Add To Meal 352kcal
1474kJ 		Fat Amount: M
12g 		Saturates Amount: M
5.8g 		Sugars Amount: L
4.6g 		Salt Amount: M
1.7g
Contains: Wheat

Today's Sides

Each portion contains


Add To Meal    Sweetcorn (Secondary)

Served as one of Today's Sides

48kcal (201kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Mixed Vegetable Batons (Secondary)

Freshly Prepared Carrot and Cucumber Batons offered as part of any main or Grab and go Meal

19kcal (80kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: L
0.03g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Sweetcorn (Secondary)   Add To Meal 48kcal
201kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Mixed Vegetable Batons (Secondary)   Add To Meal 19kcal
80kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.4g 		Salt Amount: L
0.03g

Desserts

Each portion contains


Add To Meal    Homemade Chocolate Sponge (Secondary)

Freshly baked light and airy Chocolate Sponge

140kcal (585kJ)
Fat
Fat Amount: H
7.3g
Saturates
Saturates Amount: M
0.7g
Sugars
Sugars Amount: H
9.9g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Homemade Chocolate Sponge (Secondary)   Add To Meal 140kcal
585kJ 		Fat Amount: H
7.3g 		Saturates Amount: M
0.7g 		Sugars Amount: H
9.9g 		Salt Amount: L
<0.01g
Contains: Wheat

School meals | Fife Council

In line with the Scottish Government's 'Hungry for Success' policy, Fife Council provides tasty, healthy meals to young Fifers. All of our meals conform to national nutritional standards which you can read or download on the Scottish Government website.

The national nutritional standards demand that a Fife school lunch provides at least one third of the daily nutritional requirements of pupils.

www.fife.gov.uk

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